Help

Y'all for real I need help. Here are the things I have ruined my child by allowing and I am not sure how to break it.

1. TV in bed. Usually Nemo and she always stays up to late.
2. Milk. Chocolate milk. She's on her THIRD cuppie right now. Oh gosh.
3. Not wanting to sleep or stay in her room.

She's 2 and a half. Am I doomed for all eternity?

xxoo,
Frootie!